Firefighter workout | |
| Title: | Firefighter workout |
| URL: | http://tacfitfirefighter.com/ |
| Description: | TACFIT FireFighter is a comprehensive Firefighter Fitness and Firefighter Workout program designed by firefighters Christian Carson and Ryan Provencher to provide a comprehensive health and fitness program to augment the occupational training of firefighters. All of our programs are based on the principals of Circular Strength Training, providing a holistic and health first approach. Not all programs are created equal and many of the programs used by firefighters around the world were developed for sport specific or general physical preparedness. These programs fall short and do not meet the needs of the professional firefighter. |
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