Exercise Equipment You Need to Know About | |
Title: | Exercise Equipment You Need to Know About |
URL: | http://www.asap-fitness.com/ |
Description: | Physical fitness is to the human body what fine-tuning is usually to an engine. It is not a race, it's a pursuit. In its most general meaning, health and fitness is a general state of good physical health. It is really a foundation for a long and successful life. Physical fitness is usually measured by periodic tests measuring strength, endurance, agility, coordination, and flexibility. |