The Renegade Diet Evaluation | |
Title: | The Renegade Diet Evaluation |
URL: | http://Renegade-Diet--Review.blogspot.com/ |
Description: | Studies at Loma Linda University in California found that eating about two ounces of nuts a day, five times a week lowered participants' blood cholesterol levels by 12 percent. Other healthy foods that help with weight loss are whole grain, oats, coconut, carrots, and tomato. |