At the same timebr | |
Title: | At the same timebr |
URL: | http://www.t25dvdreviews.com/ |
Description: | At the same time. buttocks sculptureThe page 1/3has the oxygen movement origin Chinese Li will be the first "Aerobic" or "Aerobic exercise" translated as "aerobics" "aerobics" etc. The theory and concept is the first by the American Kenneth Cooper (Kenneth H Cooper) proposed But the mention of aerobic exercise modern people usually think of: walking jogging rope skipping swimming cycling climbing the stairs and various roller skating activities outdoors; indoors all kinds of boxing or Kickboxing Aerobics aerobics fitness (beauty) of various types of the strong rhythm of the dance also can be trained using the treadmill elliptical machines rowing machine treadmill stationary bike and other activities In some public information can be found in the following with "maximum heart rate" to define the relevant chart of aerobics Kenneth Cooper of aerobic exercise provided by the medical evidence at the time was greatly supported indoor treadmill and bicycle exercise commercial development |